the traveling fit phatty

http://www.realtruthhurts.com http://www.YourTurboToday.com hello fit phattys and S2S! Had to catch a last-minute flight , I'm stressed worried and short on time with no excuses for me. Got my but up and got my FIRE ON! I did TurboFire HITT 25 and 5 mins. of hula hooping cuz I didn't have time for a whole core workout but I got it in!

TurboFire 45 Class My butt kicking :)

Turbo Fire 45 class
I jus t finised the workout and could not wait come to talk about it. I am still standing here in my sweat typing away because im home alone and I need to tell someone! When I first started today I wasn’t really in the mood. I was tryin to find excuses on when I should do my workout. I even said on facebook that im going to do my turbo fire 45 class and then do my hiit 20 after dinner. Okay well the thing is . is that I am doing the 5 day inferno and I am pretty sure im surrpose to do these workouts back to back so I will. But about TurboFire Fire class 45. It had some good music on their, I like the trina, aint naw chick. I think that’s how you spell it. Well anyway, tha was on there so that got me going and then there was some oldies from when I was younger. Im gonna say how young :o) . I got a good sweat with this workout. Not too many jumps or dips. It was pretty good on my legs . I mean I don’t feel like I might have sore knees or anything. This workout was really good for the core, I know I am going to feel this in the morning. Well I just wanted to get that out. Now I have to get myself watered up for tehe HIIT 20 class!! OH NO! I know one thing,,these inches or this fat better get off!!

TURBOFIRE & TIYONA - 21 WEEKS OF FIRE

I m starting Turbofire on Monday FEb 7, 2011 ! i am going to do the Turbofire 5 day inferno first and then i am going to do the Turbofire 20 week class schedule.
I am having some pretty big hopes for turbofire. if can get myself down with the body fat i will be happy. i dont think i need to lose WEIGHT i think that Turbofire will help me burn the FAT. i dont want to be any lighter than i already am. As you can see my current weight is about 10lbs LESS than i would like to be. So i am in NO mood for weightloss. fat loss yes.. okay turbofire here is your chance to show me whats going to happen. I know that yes ima beachbody coach, BUT i will only tell you my true experiece. that is why i am having you follow my journey. We will see if this works!
Coach RealTruthHurts, Tiyona
( im a fit phatty )

http://www.yourturbotoday.com TurboFire

http://www.realtruthhurts.com RealTruthhurts, Tiyona Blog - follow the journey

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http://www.realtruthcoaching.info Go tell me your goals

http://www.workingoutwithtruth.com Make Your Free Fitness Profile & me your coach

http://www.shakingoffthefat.com Try/ Buy Shakeology

http://www.shakingoffthefat.info Shakeology 3 Day cleanse info


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Turbofire hiit 15 ..i think im in love

12/8/2010
I got up this morning with the sudden urge to do TurboFire Hiit 15...again! Its something about that workout. Between that one and the Turbofire HIIT 25, I can't
hardly decide on some days which to do. I know there is a schedule that comes with Turbofire but i think once you have experienced the sweat of the HIIT workouts, that
can change your mind a little.
So, instead of jumping right into doing the Turbofire HIIT 15, i did the core 20 first. I noticed that if i can get my ab work in before my HIIT workouts then I have
a better chance of actually doing my ab work ! i get to a point sometime when i feel like, bombed and i just want to get in the shower immediately after to let me
know the workout is finally over, on those days, doing abs first is always agood idea.
So I got down and I did my core 20. I feel like I can do better on that too. I was struggling a little today, not just in core 20 but in hiit 15 as well.
When it came time to workout, my workout went at a moderate pace. I was following Ally, today. I ddint have all the strength i needed but i had some. As i kept
going and going, i noticed a little bit of power boost , here and there. The finally by the last segment I was jumping and flying in the air. I guess I needed to warm
up a little more. I didnt want to take it too hard because of the doctor putting me off of exercise these last two days. I didnt want to go in all gun ho!
Well my workout was great! I know i must have burned some weight today and I know that if i keep going, I will be down to 20% body fat in no time! I got some abs I want
to see and I will be working hard so I can!

TurboFire HIIT 15

http://www.yourturbotoday.com/

Hey Yall I Love doing my turbofire as you know. I decided to show you how much fun i have. i am also very happy that youtube allowed my video to load after 11 attempts! thanks youtube anyway. here is me doing turbofire hiit 15. you can find me and more of my results and tips at http://www.realtruthhurts.com this is the blog site. this way if i can't upload to youtube, we can still get some tips and info to ya. Thanks again Turbofire, turbofire hiit workout, workingout

My TurboFire Purchase , its like Xmas !& My handy work

http://www.YourTurboToday.com
I wanted to share with you one of the happiest moments in my fitness journey..purchasing TurboFire. I am so excited about this new Turbofire i dont know what to do! Enjoy! .' i know you are ready for your turbofire too, get your turbofire and let me know what you think and how you feel abou it. of course do your first turbofire workout and then tell me, im sure the packagin is going to be pretty but i wanna know how your workout goes. Takecare til then my fellow turbofire.ers..lol

TurboFire 5 Day Inferno Clips

FIND OUT MORE ABOUT TURBOFIRE AT http://www.YourTurboToday.com

Hey all, I finished my TurboFire 5 Day Inferno to kick start my TurboFire Experience! so glad I did. I love my results from it and can't wait to do the TurboFire 12 week program. I know that its going to give me the results i need and want. just like with TurboFire I felt like it was the best choice. Now that Chalene as amped up TurboFire with the good music and moves Im looovvvinng it. I didnt get a chance to record a couple of the days but the workout were the same. I love it. Get Turbofire from my link http://www.YourTurboToday.com you will be very happy about it!!