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Tuesday, February 8, 2011

TurboFire 45 Class My butt kicking :)

Turbo Fire 45 class
I jus t finised the workout and could not wait come to talk about it. I am still standing here in my sweat typing away because im home alone and I need to tell someone! When I first started today I wasn’t really in the mood. I was tryin to find excuses on when I should do my workout. I even said on facebook that im going to do my turbo fire 45 class and then do my hiit 20 after dinner. Okay well the thing is . is that I am doing the 5 day inferno and I am pretty sure im surrpose to do these workouts back to back so I will. But about TurboFire Fire class 45. It had some good music on their, I like the trina, aint naw chick. I think that’s how you spell it. Well anyway, tha was on there so that got me going and then there was some oldies from when I was younger. Im gonna say how young :o) . I got a good sweat with this workout. Not too many jumps or dips. It was pretty good on my legs . I mean I don’t feel like I might have sore knees or anything. This workout was really good for the core, I know I am going to feel this in the morning. Well I just wanted to get that out. Now I have to get myself watered up for tehe HIIT 20 class!! OH NO! I know one thing,,these inches or this fat better get off!!

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