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Showing posts with label results for insanity. Show all posts
Showing posts with label results for insanity. Show all posts

Sunday, September 16, 2012

INSANITY FIT TEST RESULTS - Tiyona, RealTruthhurts

http://www.realtruthhurts.com Here I go again with my Insane Phat Ass lol. I can't get enough of Shaun T workouts. Beachbody has other good trainers but shaun's Insanity makes me feel really fit and i love the muscle tone yet sexiness it provides. I am a little upset with myself right now and how i look and how i am performing but i have no doubt in my mind that after this is over...all that will be crushed...just like the back fat :).
We are doing this challenge together as a group, so i hope yal are ready to see a bunch of phat chicks and dudes looking super delicious :). HOLLA BACK...IM A FIT PHATTY !!
 I can tell you one thing is for sure... You have to really give it your all no matter what. I wasnt feeling very "up to " doing the workout, but i told myself that this is like oxygen and if i dont do it....i dont breath... and i want to live!
So no matter how I did ...its all about how i do now...! READY SET SUCCESS!!
MY FIT TEST RESULTS:
SWITCH KICKS - 105
POWER JACKS - 41
POWER KNEES - 103
GLOBE JUMPS - 8
SUICIDE JUMPS - 13
PUSHUP JACKS - 21
LOW PLANK OBLIQUE - 39
WEIGHT IS 124.5LBS
WAIST. 25.5
HIPS 36

http://www.fitphatty.com  ~tiyona, realtruthhurts


Shorter Version -- vIDEO MAY STILL BE PROCESSING..
Insanity, insanity fit test, beachbody, shaun t, women doing insanity, before and after pictures, fit test results

Wednesday, February 29, 2012

Insanity the Asylum Fit Test Results + Happy Leap day!- tiyona, realtruthhurts


Visit FIT PHATTY - Success Network


im going to kick this Asylum in the @SS!!!! :P


Day 1 - Feb 29, 2012


Fit Test Results -



  • IN & OUT ABS - 28

  • SIDE LAT PUSHUPS - 16

  • MOUTAIN CLIMBER SWITCH KICKS - 73

  • AGILITY SHOULDER TAPS - 55 ( I tapped my shoulder 55 times)

  • X JUMPS - 24

  • MOVING PUSHUPS - 15

  • AGILITY LADDER ROTATION - 13

  • BEAR CRAWL - 7


I decided that i am going to CRUSH THESE NUMBERS!! :P


I am not playing around. We have the 8 in 8 abs challenge,plus Phat Camp is coming up, i want to be ready and strong. I know that this may be a bit much , but im going to do it. I feel like the more i prepare my mind for this journey the better my body will respond.


I have had plenty of time to make many excuses, however, it's time out for that sh!t. I am going to be powerful and great. and yes


i am willing to die for it. If you aren't willing to put your health up front and willing to do what it will take, your body will take what you give.


I plan to treat this body, this temple of mine, with the most respect. Beautiful, strong, fit, smart, and phat...Here I come!


~Tiyona, RealTruthHurts

FIND ME AT ....
http://www.realtruthhurts.com
http://www.facebook.com/realtruthhurtsforafitphatty
http://www.facebook.com/fitphatty
http://www.twitter.com/tiyonarealtruth
http://www.fitphatchicks.info