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Showing posts with label insanity results. Show all posts
Showing posts with label insanity results. Show all posts

Wednesday, February 29, 2012

Insanity the Asylum Fit Test Results + Happy Leap day!- tiyona, realtruthhurts


Visit FIT PHATTY - Success Network


im going to kick this Asylum in the @SS!!!! :P


Day 1 - Feb 29, 2012


Fit Test Results -



  • IN & OUT ABS - 28

  • SIDE LAT PUSHUPS - 16

  • MOUTAIN CLIMBER SWITCH KICKS - 73

  • AGILITY SHOULDER TAPS - 55 ( I tapped my shoulder 55 times)

  • X JUMPS - 24

  • MOVING PUSHUPS - 15

  • AGILITY LADDER ROTATION - 13

  • BEAR CRAWL - 7


I decided that i am going to CRUSH THESE NUMBERS!! :P


I am not playing around. We have the 8 in 8 abs challenge,plus Phat Camp is coming up, i want to be ready and strong. I know that this may be a bit much , but im going to do it. I feel like the more i prepare my mind for this journey the better my body will respond.


I have had plenty of time to make many excuses, however, it's time out for that sh!t. I am going to be powerful and great. and yes


i am willing to die for it. If you aren't willing to put your health up front and willing to do what it will take, your body will take what you give.


I plan to treat this body, this temple of mine, with the most respect. Beautiful, strong, fit, smart, and phat...Here I come!


~Tiyona, RealTruthHurts

FIND ME AT ....
http://www.realtruthhurts.com
http://www.facebook.com/realtruthhurtsforafitphatty
http://www.facebook.com/fitphatty
http://www.twitter.com/tiyonarealtruth
http://www.fitphatchicks.info

Friday, May 14, 2010

Insanity Results Before & After Pictures



http://www.FitPhatty.com Hey Yal .. Well here is my pictures from Round 1 of Insanity. I have come a long way from wher ei started. I can do more and I have way more energy. I am happy with my results, but i want more frommyself. Of course I had a bum foot during this round but I feel its better now and i am going to push hard this time. I want to completely get rid of alllll this fat I have and get those back rolls down. I am starting another round of insanity because I know that doing insanity will get it off. i have to control my eatting and make sure that when im doing insanity workouts that i stay in the right form and dont try to do it fast in the wrong form. Thanks for the Support from You all and I will do much better next time around. .keep pushing play dont stop working out


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