MAKING IT HAPPEN!! I just finished both workouts! i feel really good about doing both workouts. turbofire hiit 25 AND Insanity the Asylum Strength workouts. yea im Dedicated to My health!! i knew this morning that i could do it. but for some reason there was a little fear in my heart about it. i was scared that i might kill myselff trying to complete these workouts. then i thought about it... am I not worth dying for? Yes , yes i am! so from this point forward I decided that I will workout my hardest , even if it kills me. If i dont workout, it will kill me, so either way im done. so why not make sure i am at least sexy and fit for my "last" party.
I had a great great workout, and had more energy than i thought... even after the workout.
i made sure that i downed the whole thing of recovery formula, because i refuse to be sore tomorrow lol. yea i refuse!!
I will be doing 2 a day workouts on wed- friday every week for a least the next 3 weeks. til aug 1. Root for me~ tiyona
http://www.workingoutwithtruth.com/
u got this coach..& by the way I am loving the blog!
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