RealTruthHurts for a Fit Phatty: loving the weights

Monday, June 13, 2011

loving the weights

i just started doing these workouts with more and more weight. and i noticed that since i started doing that, i am getting a lot tigher but not bigger (bulk) just tigher. i love it and how it makes me feel to have the power to lift!

No comments:

Post a Comment

Phat shop

Welcome to My Shop As You Know Im a Team Beachbody Coach. If you are Inspired to Get any of the Programs, Please do so here. Thanks Tiyona, RealTruthHurts -- Need help getting in shape? You'll find my favorite fitness programs here plus the ultra-premium nutritional health shake I use to stay healthy and fit.

Beachbody^® Top Sellers

P90X^® Get ripped in 90 days with Tony Horton's 12 extreme workouts using the science of Muscle Confusion™. Plus get a FREE Ab Ripper X Workout and 3-Phase Nutrition Plan. Learn More and Buy Now »		INSANITY^® Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get you the hardest body you've ever had. Plus 4 FREE gifts! Learn More and Buy Now »

HIP HOP ABS^® Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T's fun, exciting dance program! Plus get 4 FREE gifts to keep—worth $120.00! Learn More and Buy Now »		BODY GOSPEL^® Set to chart-topping inspirational gospel music, these workouts combine the power of your faith with your desire to lose weight and get fit. It's a "party with a purpose," and you're invited. Learn More and Buy Now »

TURBOFIRE^® Are you ready for Chalene Johnson's Fire Drills? If you can take the heat, you'll burn up to 9x more fat and calories than you would with traditional cardio. Learn More and Buy Now »		BRAZIL BUTT LIFT^® Leandro Carvalho's Brazil Butt Lift is the proven way to lift, firm, and reshape your behind. It's the supermodels' secret to a perfect butt! Learn More and Buy Now »


SHAKEOLOGY^® Shakeology, an ultra-premium nutritional health shake, provides the widest array of nutrients from around the world in a nutrient-dense, but low-calorie formula for weight loss, energy and optimum health. Learn More and Buy Now »		P90X^® RESULTS AND RECOVERY FORMULA^® Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts! Learn More and Buy Now »

--------------------- Beachbody Challenge™

Win over $100,000!

Take The Beachbody Challenge™ for the motivation you need to get fit and you can win! It's our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is the time to do it. Use any Beachbody^® program and share your results for a FREE T-shirt and a chance to win over $100,000!

Daily Prizes: $500* Monthly Prizes: $1,000 Quarterly Prizes: $5,000 and an expenses-paid trip The Grand Prizes: $100,000!

Plus, share how Shakeology^® helped with your transformation to be eligible for bonus prizes!

Ready to WIN? Get Started Today.

*Log your workouts in SuperGym^® for your chance to win the daily $500 prize.

NO PURCHASE IS NECESSARY. This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook^®. You understand that you are providing your information to Beachbody^® and not to Facebook^®. The information you provide will only be used for sending subscribers company updates and announcements.

RESET YOUR BODY! JUMP START YOUR JOURNEY!

SEE MORE POST! Click Here!