MAKING TIME FOR YOURSELF - TAKE A MIND REST DAY

MAKE TIME FOR YOURSELF THIS YEAR, IF NOT NOW, THEN WHEN ARE YOU GOING TO REALIZE THAT YOU ONLY GET ONE BODY? TAKE CARE OF YOURSELF!
It took me sometime to realize that i was going down the wrong path. I mean, I was not eating wrong, not too bad, I was taking care of my business and my family. I was brushing my teeth one day and realized i may be getting a cavity and i might want to get it looked at before it gets worse. I know how important my teeth are, who the hell needs a run down about that. Well, we all know that one guy who doesnt seem to think so, but i know. I have now walked around for almost amonth has gone by.
I have been so focused on how I need to take this paper here, go sign this, go move that, pick this up, drop that off, where you need me to be baby, okay lets go tot he store...just thing after thing. Not that i dont want to do these things, not all, but of course i want to be with my boo and do things with him but doesnt mean i dont want me time. I mean time just to think and clear my head.
Oh but some people try to say , you can't do that with kids, or you cant time for yourself when you work 60hours, and so on and so on. I got to thinking. I if I dont take the time for myself , at least a few mins a day, WHEN , WHEN WOULD I? So, I will, I vowed to myself. Tiyona, that I would take time everyday at least 10mins to do something for me. I suggest youdo the same. just likeyour body needs a rest day so does your mind.
~Tiyona, RealTruthHurts


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