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Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

Wednesday, November 28, 2012

SCHEDULE SCHEDULE SCHEDULE ! Phat success...


Visit FIT PHATTY - Success Network
http://www.workingoutwithtruth.com
http://www.realtruthhurts.com
http://www.fitphatty.com http://www.fitphatchicks.info
http://www.facebook.com/fitphatty
http://www.facebook.com/realtruthhurtsforafitphatty

Instead of sitting on your phatty complaining about how you dont have time to doyour workouts or finish a project...SCHEDULE IT. i have recently started to understand more and more aabout the importance of not only having a plan but having a deadline or a scheduled day and time to accomplish them. If you think that it doesnt work...your phat ass is wrong!

tiyona, realtruthhurts, fit phatty, schedule, supergym, how to schedule, doing your workouts, when do i workout, i dont have time to workout, i dont know what to do, working out, workout group, weight lossgroup, support group, women supporting women, black women do workout, phat chicks, fit phat chicks,

Thursday, September 6, 2012

INSANITY CHALLENGE - Sept 16!! Join Me!!

https://www.facebook.com/groups/487177401293317/

Hey!
Hope all is well in your journey. I would like to invite you to join my phatty in getting Insanely Fit
Starting Sept 16th, 2012.
We will kick off DAY 1 of Shaun T. - Insanity!

I have used Insanity before and had Wonderful results. I do know one secret to the success of these programs and that is having support. Get out your Insanity and Join us for accoutablity and accomplishments!! So join me on Sept 16th 2012 for the challenge! ~Tiyona, RealTruthHurts

What you will need:
  • Your Beachbody Coach to Be on Team Fit Phatty
  • The Beachbody Program: Insanity
  • Supplements that will Help Max your results:
  • Shakeology ( Flavor of Choice) ,
  • Recovery Formula,
  • E&E Formula.
  • Be Prepared to:
  • Be Held Accountable
  • TAke Weekly Photos
  • Use Your Healthy Nutritional Options
  • Leave all BS & Excuses "at the door"
  • Work Hard
  • Accomplish Much!
To Send a Request to Join the Group on Facebook! https://www.facebook.com/groups/487177401293317/

Monday, September 14, 2009

Are You Losing Your Will??? All You need is.......



http://www.REALTRUTHCOACHING.INFO I know working out can be hard and I know that sometimes we want to give up..but don't!

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