DAY 10 OF 84 DONE! P90X INSANITY HYBRID - REALTRUTHHURTS

http://www.workingoutwithtruth.com/  DONE! ANOTHER DAY I CAN CHECK OFF! soo happy to have this one down and i feel really great bout what im accomplishing. it helps a lot thati have the support of the Fit Phatty Family and we are going to be hot and sexy ! A few more weeks of this p9x insanity hybrid and us women and men are going to start taking over the world. i have already gotten my P90X2 pre-ordered so that as soon as im done here i can move on to that. cant  wait!  see you at the TOP! team Fit Phatty Tiyona, RealTruthHurts

DAY 9 OF 84 P90X INSANITY HYBRID REALTRUTHHURTS JOURNEY

http://www.workingoutwithtruth.com/ I WILL WIN! i am going to tackle this and i plan to win. i have the support i need from the support to success group team fit phatty and my workout partner. Most importantly i have the DETERMINATION to make this happen. See you at the TOP!
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p90x insanity hybrid, working out at home, beachbody programs,
realtruthhurts, fit phatty, women doing p90x, prepping for p90x2
DAY 9 OF 84 P90X INSANITY HYBRID ( Insanity - Plyo Cardio Circuit )  REALTRUTHHURTS

P90X / INSANITY HYBRID FIT TEST - TEAM FIT PHATTY Tiyona

DO ALL THESE MOVES FOR THE TIME SHOWN.  Do each of these moves the best of your ability. Go as fast as you can on these moves with good form.  Take about 10 Mins to warm up with a light jog or running in place.
Team Fit Phatty - JOIN THE HYBRID ! http://www.facebook.com/event.php?eid=162984690445979

GET COACHED http://www.workingoutwithtruth.com/

after thoughts - INSANITY THE ASYLUM DAY 5 WORKOUT 4 - VERTICAL PLYO

after thoughts - INSANITY THE ASYLUM DAY 5 WORKOUT 4 - VERTICAL PLYO


get me as a coach http://www.workingoutwithtruth.com Insanity the asylum details / purchase http://www.fitmadhouse.com

hey all i just finished doing the insanity the asylum workout, I TOOK A PREGNANCY TEST TODAY!! i had to before the workout. i have not be feeling my best but i got the test done.. NEGATIVE :). so i worked out hard. i have clips ill show later from this weeks workout. hope yourworkout was all you wanted it to be today. tiyona
http://www.facebook.com/fitphatty

after thoughts - INSANITY THE ASYLUM DAY 5 WORKOUT 4 - VERTICAL PLYO

INSANITY THE ASYLUM day 2 of 30 , workout 1 speed and agility - tiyona's journey

June 28 2011
Tiyona Journey INSANITY THE ASYLUMDAY 2 WORKOUT 1 SPEED AND AGILITY


What a workout! I knew that Shaun was a beast but damn why didn’t anyone warn me. Well I guess that warning the scrolls at the beginning of the DVD is not to be taken lightly.
I got up at 545 am this morning and I am sure that I was trying to avoid actually starting this workout. I did the fit test yesterday and I knew from that this was going to be NO JOKE. As today as I am walking around the house, with my glass, half full of water with a pile of dry P90X recovery formula on top. As I walk and stir, I look over to the clock and it’s like 615! Really Tiyona, you just walked around the house, “getting ready” for 30mins! Okay get your stuff together and get outside.
So I get everything, and im outside within 5 mins. As I set up, I think to myself, should I pray first or should I just do my last rights, because I think I might die today during this workout. I was willing to, yes die, for my health, so I got started.
My ladder is out and my jump rope is ready. We start… 5 mins later and 2 maybe 3 gallons of sweat later, the warm up Is over and it’s time to start the real workout….. HOW THE HELL WAS THAT A WARM UP!! LOL. It wasn’t that bad actually, I just like to exaggerate for my own ego  , makes me feel like a killer . Yea, killers use smiley faces.
We got to the “ab progression” move and man, oh man! That is going to not only be my challenge move but I think it may become my favorite. The ab progression calls for you to have yourself in plank position over your agility ladder. The move is for you to bring both feet in box 1, 2, and/or 3. Level 3 being the hardest. My goal is to be able to do Level 3 every time with this move, non-007Azz007Astop. Then if that becomes too easy, then I will try to go for the fourth box! If that’s safe for my body of course.
The other move, like the “bear crawl” was good to. You have to go up and down the length of the ladder and then at the end of it, hands in, then go backwards. Make sense? If not, then get your own Insanity the Asylum Dvd set Loll. Then you can get your butt kicked with me.
I know one thing, my birthday is August 1, and I will complete this a couple days before and I plan to be the hottest, sexiest 30 something these parts have seen. Wish me Strength and Determination!!
~Tiyona, RealTruthHurts
My fitness profile, http://www.workingoutwithtruth.comINSANITY THE ASYLUM INFO – http://www.fitmadhouse.com/

Insanity Update Pix Wk4 Rd2

http://www.Facebook.com/tiyonaosorio , http://www.YourTurboToday.com http://www.FitPhatty.com , Round 2 is coming along fine. I am doing more for body shaping then muscle building. I like how my body is forming. Doing more than one round of Insanity was a good idea. Also for my body forming tips sub!

CARDIO POWER & RESISTANCE w/ Bicep Flexing

Hey Yal I am starting my second round of Insanity. i am going to keep you update at least twice a week so i dont have the same problem like last time. Thanks for the support. If you are looking to get insanity for yourself you can get it at http://www.fitphatty.com
Thanks Tiyona


Insanity, women doing insanity, does insanity work, women doing bicep flexing, bicep flexing, shoulder flexing, tricep flexing, insanity round 2, cardio power & resistance, tiyona, realtruthhurt, real truth hurts, does insanity work,

Turbo Jam - Getting Ready for P90X - Again!

http://www.workingoutwithtruth.com hey ya'll i LOVE doing Turbo jam. i am about to start another round of P90X but I always do Turbo Jam. It gets me ready for my P90X and it gives me great energy. If i want a Quick Good Workout.. I do Turbo Jam, either the 20min or the Fat blaster, or even the Punch Kick and Jam ..of course with the weighted gloves. If you are looking for a workout to get your weight and inches down and have fun doing..then do Turbo Jam.. If you are ready for a bigger Challenge,, then try P90X or Instanity. http://www.workingoutwithtruth.com