Another Day DONE! I am feeling really good and accomplished this last week or so , its been very interesting that this hybrid , is fun!. Today was p90x Chest and Back followed by Ab ripper X and I think i did pretty good. Im sure I did. My numbers will increase. I can feel the burn in my shoulders now as i type this out. I am going to do another shot of recovery formula before I pass out today. I dont want to hurt tomorrow.
Here are my numbers for DAY 8 OF 84 P90X INSANITY HYBRID - TEAM FIT PHATTY ACCOUNTABILITY.
rd 1 / rd2
Standard Pushups 20 / 21
Wide Front Pushups 10 / 11
Military Pushup 12/ 11
Reverse Grip Chinup 4 / 5
I am going to track these numbers the closest of all the moves done in this workout. I want to focus on building a nice back. I cant do much about the breast area , im sure thats going to turn out the way its going to turn out. I can tell that Iamgetting stronger on the ab ripper x workout.
SEE MORE POST! Click Here!
Showing posts with label insanity/p90x hybrid fit test.. Show all posts
Showing posts with label insanity/p90x hybrid fit test.. Show all posts
Sunday, September 11, 2011
Wednesday, September 7, 2011
day 4 yoga x DONE p90x insanity hybrid
well well well, i just got a nice , and i mean nice stretch out from Tony . Today was day 4 of the 84 Day hybrid and i think that i killed it. i have some moves that i need to workon . i know that if i keep pushing myself and ont give up i will def make the most out of this journey. i was definetly afraid of doing this but now that i have Team fit Phatty helping me stay accountable i feel really good. Not only am i doing this workout but many others are too and this helps ALOT!
I WILL COMPLETE THIS HYBRID IN THE BEST CONDITION POSSIBLE!
Saturday, September 3, 2011
P90X / INSANITY HYBRID FIT TEST - TEAM FIT PHATTY Tiyona
DO ALL THESE MOVES FOR THE TIME SHOWN. Do each of these moves the best of your ability. Go as fast as you can on these moves with good form. Take about 10 Mins to warm up with a light jog or running in place.
Team Fit Phatty - JOIN THE HYBRID ! http://www.facebook.com/event.php?eid=162984690445979
Team Fit Phatty - JOIN THE HYBRID ! http://www.facebook.com/event.php?eid=162984690445979
GET COACHED http://www.workingoutwithtruth.com/
Subscribe to:
Posts (Atom)