FOCUS on Activity, NOT Results - Team Fit Phatty - s2s

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hey all, i just wanted to make this video. i told the people in my support to success group but i wanted to tell you. This is your life, true indeed but you have to really figure out what you want out ofit. You cant play around with the goals list, so make it, then focus on the activities that will help you achieve your goal!
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The Programs Work! Do You? - Insanity, P90X, Turbo Jam, Slim in 6

http://www.realtruthcoaching.INFO
Hey yal, I wanted to address the steps that seem to be lacking with most people when it comes to their weight loss journey. Its not the program or the information , its more to it. Wehave to change from the mind out or your journey will be hard or might not last.
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Running for My Life (Health)

http://www.WorkingOutwithTruth.com Hey ya'll I know that I amnot the only one who felt like a little lazy and felt bad about it. Well That is what happen to me tonight. I was feeling lazy and luckly for me I once invited to go and workout and motivated by my fellow fitness family! Thank you! I am gglad I got up and worked out. Lets Not let time keep us from doing what we need to!





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EAT! EAT! EAT! TO LOSE WEIGHT YOU MUST EAT!! P90X AND TURBO JAM

FREE Fitness Profile & Coaching
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Hey Ya'll, Just wanted to let you know that you need to eat..don't starve yourself....make the most out of your metabolism!! The more you use it the better!!

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