http://www.workingoutwithtruth.com/ for my journey http://www.realtruthhurts.com/ Ihave been on my journey for a little bit of time and ihave realized that if i dont makeor takethe time to do this each week my fat ass will NOT do the work and will not get it done. Make your goals, set them high and go for them. if you are also looking for a coach and or need to switch let me know and i will see what i can do. i cant help everyone but those i can i will. we have a team of coaches so someone will be able to help but first things first. you have to start! NO BS NO EXCUSES! Team Fit Phatty Tiyona, RealTruthhurts
yes i am a bbCoach.
go and "Like" http://www.facebook.com/fitphatty I will NOT sugarcoat my life and its events. This is about my fitness, weekly fitness challenges and personal expression. Can You Handle the Truth? Looking for real coaching? http://www.fitphatchicks.info -
RESET YOUR BODY! JUMP START YOUR JOURNEY!
Showing posts with label making efforts to lose weight. Show all posts
Showing posts with label making efforts to lose weight. Show all posts
Wednesday, September 7, 2011
Wednesday, April 7, 2010
The Programs Work! Do You? - Insanity, P90X, Turbo Jam, Slim in 6
http://www.realtruthcoaching.INFO
Hey yal, I wanted to address the steps that seem to be lacking with most people when it comes to their weight loss journey. Its not the program or the information , its more to it. Wehave to change from the mind out or your journey will be hard or might not last.
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p90x, p90x results, insanity, women doing insanity, turbo jam results, taking the time, making efforts to lose weight, how to lose weight, how long did it take to lose 10lbs, how long did it take to lose 20lbs
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