My food goal is to take more shakeology, less meat. i did the opposite last week and im paying for it now!!
My mental goal is to get 2 new books, one entertainment, 1 educational
go and "Like" http://www.facebook.com/fitphatty I will NOT sugarcoat my life and its events. This is about my fitness, weekly fitness challenges and personal expression. Can You Handle the Truth? Looking for real coaching? http://www.fitphatchicks.info -
RESET YOUR BODY! JUMP START YOUR JOURNEY!
Monday, June 6, 2011
Tiyona's Goals to Accomplishments for 6/6 to 6/13/ 2011
My Accomplishment this week: I would like to get my lung capcity up enough to where, when riding my bike this week, i can keep with a constant pedalling for 10mins straight, while in standing position.
My food goal is to take more shakeology, less meat. i did the opposite last week and im paying for it now!!
My food goal is to take more shakeology, less meat. i did the opposite last week and im paying for it now!!
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