http://www.realtruthhurts.com todays workout was nice and fulfilling. i was able to try out my new ankle cuffs in todays workout and i really like how it feels to use them. i got more range of motion while using them. if you were thinking of getting some, i say go for it.
Become a Fit Phatty , Be the most you can with like minded woman who too are striving t reach goals. http://www.fitphatty.com
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go and "Like" http://www.facebook.com/fitphatty I will NOT sugarcoat my life and its events. This is about my fitness, weekly fitness challenges and personal expression. Can You Handle the Truth? Looking for real coaching? http://www.fitphatchicks.info -
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Showing posts with label butt workouts. Show all posts
Showing posts with label butt workouts. Show all posts
Friday, July 20, 2012
Wednesday, May 5, 2010
Get A Tight butt & nice legs, burn some fat! time for short shorts!!!!
http://www.workingoutwithtruth.com Hey yal I just wanted to share a lil way i burn fat and get a nice fatty at the same time. hope you like and you can always try somethig new and if you dont like it...dont do it again!! I am taking my recovery for insanity and thought id share a lil lower body workout in the mean time. . . .
work outs for the bootie, butt workouts, working out the butt, using the stairmill, how towork the lower half during cardio, how does the stairmill work, treadmill vs the stairmill, which is better the treadmill or the stairmill, how to get a tight butt, how to make your butt bigger, how to make sure you workout, how to burn 400 calories
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