INSANITY THE ASYLUM - DAY 0 FIT TEST

THANK YOU FOR FOLLOWING my Phat Ass journey :) http://www.realtruthhurts.com Insanity the Asylum http://www.fitmadhouse.com Some of you know that i have tackled Shaun Ts workouts before. I really needed this session of Asylum. Insanity , the 60 day program is good , however, i really like the speed and the intensity of this insanity the asylum because this is go go go! However. like all workouts you should go at your pace not the pace of the instructor just because. Dont limit yourself but know your limits! Thanks for watching and following me during this journey. At the time of this post im a beachbody coach, if you have or are getting a beachbody program and want some accountability , contact me and or sign up to be coached. add your phone number :) http://www.workingoutwithtruth.com