http://www.realtruthhurts.com TODAY i decided to lose my mind and i did both Insanity the Asylum - speed and agility but then i also turned right around and i did Insanity the Asylum - strength workout. Once i was done with that workout i did my legs, my butt, and my abs.
i know i worked out for about 3 hours today but it was worth it.
i feel great and i know that i am not going to short myself on any opportunity to make myself better. hope you are doing the same for yourself!
Tiyona, RealTruthHurts
http://www.fitphatchicks.info
go and "Like" http://www.facebook.com/fitphatty I will NOT sugarcoat my life and its events. This is about my fitness, weekly fitness challenges and personal expression. Can You Handle the Truth? Looking for real coaching? http://www.fitphatchicks.info -
RESET YOUR BODY! JUMP START YOUR JOURNEY!
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