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Monday, May 23, 2011

SEXY AB workout with Weighted Hula Hoop + my thoughts first



Facebook http://www.facebook.com/fitphatty Fit Phatty Fitness http://www.fitphatchicks.info hey all. i have been doing some different workouts lately. not everything i do is beachbody dvds and workouts. yes beachbody has some great workouts, but ineed to do more so that I can see more results. I found this hula hoop in Jan. I saw it at the big 5 and didnt want to get it because i thought, you the hell pays 20 for hula hoop. Then i read a little more about it and then i went and bout my weighted hula hoop.
my weighted hula hoop weights about 3 lbs but it makes about 1000X the burn is what it feels like. I will be asking my Fit Phattys to ge their own Hula hoop soon, so we can all workout together doing this. Hula hooping is great!!i hear people talkin about the WII fit hula hoop but i havent tried it so i can;t tell you one is better than the other. but what i can say is,,,, this def works for me
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2 comments:

  1. Thanks coach for the shout out!!! You look GREAT working that hula hoop! Get it, girl! Luv ya!

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  2. This is my first time i visit here. I found so many entertaining stuff in your blog, especially its discussion, I guess I am not the only one having all the enjoyment here! Keep up the good work.

    Travel Hula Hoops

    ReplyDelete