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Thursday, July 15, 2010
3 Day Shakeology cleanse - GreenBerry - How to Shakeology Cleanse
FOR INFO ON THE CLEANSE http://www.Shakingoffthefat.INFOTo Try/Buy Shakeology for yourself.. http://www.Shakingoffthefat.com
How to do the 3 Day Shakeology Cleanse
Breakfast - 8oz Shakeology (ice & water only everytime!) & 1/2 cup of fruit
Snack - 1 Piece of Fruit
Lunch - 8oz Shakeology - 1 cup of Green Tea
Snack - 8oz Shakeology
Dinner - Salad with 4 oz of lean protien (white poultry or fish or beans ) with low fat dressing
Repeat for all 3 days!!
Hey all I am starting a 3 day or more Shakeology Cleanse. I can't wait to see if I make it and also what my results will be if I do. I love to eat and thats my problem with trying to cleanse. I figure I would try the Shakeology cleanse because I know how much I like to take Shakeology cause all of the great stuff in it. So knowing what I know about Shakeology and how good it is for a meal replacement, i feel confident that this 3 day shakeology cleanse will go well. I fmy 3day shakeology cleanse goes well I am gong to try to go for an extra 2 days. We will see how that works. A 5 Day Shakeology cleanse..hmmmm well first things first.. lets make the 3day shakeology cleanse first.
FOR INFO ON THE CLEANSE http://www.Shakingoffthefat.INFOTo Try/Buy Shakeology for yourself.. http://www.Shakingoffthefat.com
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