Hey El Watts
I have adopted an earlier ved Time. So I go to bed at 835 to 9pm and up by 3am.
I love it. Its so nice, quite and clean at that Time.
Sometimes ill have to stay up late and still get up at 3, so i find time to nap for an hour later. It Works fot me.
I have gotten so used to waking up, I dont need an alarm. I think Im just always excited for ny day to start my body is ready to go.
What's your bed and rise time?
-Tiyona, realtruthhurts
Fit Phatty
http://www.fitphatchicks.info
