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Showing posts with label early morning workout. Show all posts
Showing posts with label early morning workout. Show all posts

Monday, October 7, 2013

What Time do you go to sleep?

Hey El Watts
I have adopted an earlier ved Time. So I go to bed at 835 to 9pm and up by 3am.
I love it. Its so nice, quite and clean at that Time.
Sometimes ill have to stay up late and still get up at 3, so i find time to nap for an hour later. It Works fot me.
I have gotten so used to waking up, I dont need an alarm. I think Im just always excited for ny day to start my body is ready to go.
What's your bed and rise time?
-Tiyona, realtruthhurts

Fit Phatty
http://www.fitphatchicks.info

Saturday, September 21, 2013

My Gym ! Early bird

MY GYM
Got the whole place to myself!I guess getting up, hangover or not, early Saturday gets you the worm and a quiet place to eat it.
I love getting here and being one of the very few in the gym ,but what a hot Salk treat to be the only one. Yep, dedicated :)
Get it in Phatty!
Tiyona

http://www.realtruthhurts.com