motivate , not murder me :) Thanks Michael "Musclemixer"

http://www.workingoutwithtruth.com/ http://www.realtruthhurts.com/  soi  got my butt up this morning and decided that i needed to go for arun. i had no clue that it would end in agnoy lol. thats oka i didnt mind at all. i need topush myself to get the fat off and to tighten up  , so i did it. now its time for me to do my p90x insanity hybrid workout , p90x yoga x. ttyl