http://www.realtruthhurts.com This mornings ride was something special. i got up late, well what i considered late and had to do a quick workout. i didnt want to stat my day off doing nothing, so lets just say i could have picked another activity.
i know working out while you are cycling or menstruating but you have to be aware of intensity and the seat of your pants turning colors :).
don't get me wrong i am happy to have had the workout today but just watch the video and you will see what i mean.
go and "Like" http://www.facebook.com/fitphatty I will NOT sugarcoat my life and its events. This is about my fitness, weekly fitness challenges and personal expression. Can You Handle the Truth? Looking for real coaching? http://www.fitphatchicks.info -
RESET YOUR BODY! JUMP START YOUR JOURNEY!
Showing posts with label mentruation working out on your cycle working out on your period what workouts work bike riding. Show all posts
Showing posts with label mentruation working out on your cycle working out on your period what workouts work bike riding. Show all posts
Thursday, February 9, 2012
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