CAN'T AFFORD NOT TOO! I know healthy eating can be a task for some of us and the cost deters most from it. However, please understand that if you dont not fuel your body NOW with the healthier choices, later , you may suffer for it. You may pay more in medical care and in lost of life. If you want the BEST performance and longetivity from your body , feed it PREMIUM foods, if not, eat out the trash. Why not, it's basically the same thing, junk is junk, no matter how you shine it up. ~Tiyona, RealTruthhurts of RealTruthHurts for a Fit Phatty (Tiyona's Journey
http://www.facebook.com/REALTRUTHHURTSforaFitPHATTY
go and "Like" http://www.facebook.com/fitphatty I will NOT sugarcoat my life and its events. This is about my fitness, weekly fitness challenges and personal expression. Can You Handle the Truth? Looking for real coaching? http://www.fitphatchicks.info -
RESET YOUR BODY! JUMP START YOUR JOURNEY!
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