HOW TO QUIT SMOKING CIGARETTES , BLACK N MILD'S - TRY THIS! Cold turkey doesnt work for everyone

http://www.realtruthhurts.com/  hey everyone, i got this question a few times and would like to share with you how i quit smoking. This method was something i came up with and it helped me stop and its been 3 years now since i stopped and havent went back. i enjoy hookah every now and again, however its NOTHING like a cigarette and its not as accessiable as cigarettes. Hope this helps you. if you are interested in getting yourself fit as well let me help you. go to http://www.workingoutwithtruth.com/ to start your profile. be sure to leave your phone number. again hope this helps save your lungs, and your life! BE FIT BE REAL BE BE CURVY BE PHAT! Team Fit Phatty go! http://www.facebook.com/fitphatty