http://www.FitPhatty.comHey Ya'll I have been secretly waiting on my insanity videos and I GOT THEM!! I could not wait to rip it open. I am going to work this workout like im sure its going to work me. I want to Thank You All in Advance for you support. I am getting my body in the best shape and i knew this would be a challenge. Subscribe and watch for updates and results. Insanity if NO JOKE but it will get you some results, i can tell from the fit test I am in for it. Keep watching and I ll keep you posted!
..Insanity is the most intense and thorough cardio-intensive program ever set to DVD.
Configuration of 10 workouts, including:
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs
Plus it will include the Insanity Fitness guide (which will be brief... we want you moving, not reading!), the Elite Nutrition guide and Wall calendar.
Contact me for more info!
FitPhatty.com
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