Explaining How the Food Challenge works & Tips on Making a Weekly Food P...

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Hey Ya'll Okay I just hit yal with a 4 week challenge. Are you Game!!!! Well I am going to explain to you a helpful way to make a meal plan and to track your progress. I want you to become Sexy and Fit and the way you eat is VERY IMPORTANT!! Let me know your wieght, height, chest, waist, hips, arms, legs measurements. You should be checking them every week and we will do what we can to adjust them.